Wednesday, November 3, 2010

November 3--National Start! Eating Healthy Day

Start! Eating Healthy Day signifies the dedication of the American Heart Association's Start! initiative and its partners (such as Subway Restaurants) to the health and wellness of every community.

Start! is the American Heart Association's national initiative calling on all Americans to create a culture of physical activity and health to live longer, heart-healthier lives.

Visit http://www.startwalkingnow.org/ and download free tools like the Holiday Healthy Eating Guide. And look for your local Start! Heart walk.